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October 31 - November 21, 2019

Alexander Technique: Move Better, Feel Better

Lauren Hill

Highland Park Middle School--St. Paul, MN

Learn skills to be more comfortable in your body as you explore the history, principles, and practices of this 100-year old technique. Some work will be done on the floor; bring a mat to class.

Sessions are 6:45pm - 8pm

Registration is through St. Paul Continuing Education.

See link - https://www.spps.org/commed.

To register by phone call 651-744-5094

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2019-10-31 18:45:00 2019-11-21 20:00:00 America/Detroit Alexander Technique: Move Better, Feel Better Learn skills to be more comfortable in your body as you explore the history, principles, and practices of this 100-year old technique. Some work will be done on the floor; bring a mat to class. Sessions are 6:45pm - 8pm Registration is through St. Paul Continuing Education. See link - https://www.spps.org/commed. To register by phone call 651-744-5094 Highland Park Middle School--St. Paul, MN
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