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March 4 - April 8, 2020

The Alexander Technique

Lisa First

Open Door Studio, 1318-D Central Avenue, Charlotte, NC 28205

Does it sometimes feel like gravity is pulling you down? It doesn't have to be a struggle! Find new freedom and ease in your movements. Discover lightness and optimize your mind-body coordination. Increase movement efficiency and learn to reduce fatigue through the time-proven Alexander Technique. All levels are welcome! This class is led by Lisa First, AmSAT Certified instructor of the Alexander Technique; MA Wesleyan University in Dance and Movement Studies; BA Dance and Visual Arts Antioch College.

Cost: $90.00 Drop-in: $20

Follow this link to register today! https://conta.cc/386Zd7T

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2020-03-04 2020-04-08 America/Detroit The Alexander Technique Does it sometimes feel like gravity is pulling you down? It doesn't have to be a struggle! Find new freedom and ease in your movements. Discover lightness and optimize your mind-body coordination. Increase movement efficiency and learn to reduce fatigue through the time-proven Alexander Technique. All levels are welcome! This class is led by Lisa First, AmSAT Certified instructor of the Alexander Technique; MA Wesleyan University in Dance and Movement Studies; BA Dance and Visual Arts Antioch College. Cost: $90.00 Drop-in: $20 Follow this link to register today! https://conta.cc/386Zd7T Open Door Studio, 1318-D Central Avenue, Charlotte, NC 28205
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