American Society for the Alexander Technique
September 15 - November 17, 2020
Beginner's Guide to the Alexander Technique - with Jennifer Sielicki
Over 10 weeks you will be guided through the basics. You will gain in-site and working knowledge on the skills this technique has to offer. Take your first step towards rediscovering freedom to move in everyday activities, redefining strength, the power of uP!, breathing coordination and much more.