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February 2-26, 2022

Balance & Stability for Hypermobility & EDS: Online & In Person 4 Class Series

Ann Rodiger

Balance Arts Center/Zoom

This 4-class series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain.

You can join online via Zoom or come in person at the Balance Arts Center! The class will include:

- Guided awareness exercises 
- Activities to assist your coordination and build proprioception
- Safe, simple movements that address students’ concerns
- An emphasis on learning and embodying adapted principles of the Alexander Technique.

This class series is led by Ann Rodiger, who lives with EDS.

Class Series Dates: 2/5, 2/12, 2/19, 2/26 from 2:30-3:30pm EST. 
Class Series Fee: $100 Registration is required at: balanceartscenter.com/class

 

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2022-02-02 14:30:00 2022-02-26 15:30:00 America/Detroit Balance & Stability for Hypermobility & EDS: Online & In Person 4 Class Series This 4-class series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. You can join online via Zoom or come in person at the Balance Arts Center! The class will include: - Guided awareness exercises  - Activities to assist your coordination and build proprioception - Safe, simple movements that address students’ concerns - An emphasis on learning and embodying adapted principles of the Alexander Technique. This class series is led by Ann Rodiger, who lives with EDS. Class Series Dates: 2/5, 2/12, 2/19, 2/26 from 2:30-3:30pm EST.  Class Series Fee: $100 Registration is required at: balanceartscenter.com/class   Balance Arts Center/Zoom