Details
 

November 28, 2022
5:00PM - 6:30PM

(W) Fundamentals in Flow, Balance, & Stability - Online & In Person Class (Mondays at 5:00pm-6:30pm EDT)

Ann Rodiger

Balance Arts Center/Zoom

Fundamentals in Flow, Balance, & Stability is a 90-minute class that guides you through fundamental movement patterns that help improve balance, and coordination, and establish a sense of flow and connection in your mind and body.

Led by Ann Rodiger & BAC faculty, this class has the option to join in person at the BAC or join online via Zoom. Visual demonstration is available in case you are new to the class. 

This is an ongoing class that takes place on Mondays from 5-6:30 pm EST.

Please check the BAC website for holiday schedules.

Class fee: $20
Registration is required at: balanceartscenter.com/class

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 11/28/2022 05:00 PM 11/28/2022 06:30 PM false America/New York (W) Fundamentals in Flow, Balance, & Stability - Online & In Person Class (Mondays at 5:00pm-6:30pm EDT) Fundamentals in Flow, Balance, & Stability is a 90-minute class that guides you through fundamental movement patterns that help improve balance, and coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger & BAC faculty, this class has the option to join in person at the BAC or join online via Zoom. Visual demonstration is available in case you are new to the class.  This is an ongoing class that takes place on Mondays from 5-6:30 pm EST. Please check the BAC website for holiday schedules. Class fee: $20 Registration is required at: balanceartscenter.com/class Balance Arts Center/Zoom