American Society for the Alexander Technique
December 20, 2022
7:00PM - 8:30PM EST
(W) Alexander Technique Group Class - In Person (Tuesdays at 7:00pm-8:30pm EDT)
Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! The class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students.
Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.
Class Fee: $25
Registration is required at: balanceartscenter.com/class
This is an ongoing class that takes place on Tuesdays from 7-8:30 pm EST. Please check the BAC website for holiday schedules.