American Society for the Alexander Technique
November 2, 2022
7:00PM - 8:00PM EST
(W) The Basics of Improving Posture - Online Group Class Series
Learn how to master the basics of maintaining good posture in a way that feels sustainable and comfortable! Classes take place online on Zoom
You'll learn to:
- Use your computer and smartphone with more comfort and ease.
- Improve your sitting, standing, and walking posture
- Look and feel more confident
- Do everyday activities with less strain
For new and returning participants
Cost is $160 and includes ALL 4 CLASSES.
You’ll also get a recording of each class and notes to recap everything you learned. Live attendance is recommended, but you can simply watch the Zoom recording if you happen to miss one.
Maximum 5 participants.
Dates/Times for Classes Next Series: Oct. 12, 19, 26 & Nov. 2 7-8pm EDTMore Info