American Society for the Alexander Technique
December 7, 2022
6:00PM - 7:00PM
(W) Free Online Introduction to the Alexander Technique
Curious about the Alexander Technique? Join this free online Introduction to the Alexander Technique class! The class will explore the basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. This class will help you begin to discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life.
All are welcome!
This class is FREE and takes place on Zoom.
Registration is required at: balanceartscenter.com/classMore Info