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January 3, 2023
7:00PM - 8:00PM

The Dos And Don’ts Of Better Posture - Intro Class Series

Lindsay Newitter

Online

Learn to improve your posture and feel good while doing it using the principles of the Alexander Technique in this online intro class. If you’ve been frustrated using the old approach of pulling your shoulders back and lifting your chest, join my class for a different strategy that works and is sustainable and comfortable.

In this class, we’ll look at activities such as sitting, standing, using a computer/phone, speaking, walking, carrying a bag, and other things that you do every day that affect your posture. Classes are small to address individual needs (max 5 people) Notes and resources are provided to help you practice.

Learn more and register at: https://www.nyposturepolice.com/group-classes

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 01/03/2023 07:00 PM 01/03/2023 08:00 PM false America/New York The Dos And Don’ts Of Better Posture - Intro Class Series Learn to improve your posture and feel good while doing it using the principles of the Alexander Technique in this online intro class. If you’ve been frustrated using the old approach of pulling your shoulders back and lifting your chest, join my class for a different strategy that works and is sustainable and comfortable. In this class, we’ll look at activities such as sitting, standing, using a computer/phone, speaking, walking, carrying a bag, and other things that you do every day that affect your posture. Classes are small to address individual needs (max 5 people) Notes and resources are provided to help you practice. Learn more and register at: https://www.nyposturepolice.com/group-classes Online