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February 11, 2023

(W) Performance Anxiety Workshop - Online & In Person

Ann Rodiger

Balance Arts Center/Zoom

Learn strategies to manage your performance anxiety through the mind-body principles of the Alexander Technique! In this workshop you will practice and learn how to use your mind-body awareness and attention to connect to the ground, direct your breathing, and take in the space around you so that you can present your best self and artistry during performance. You will have a chance to put these strategies to use while performing for others.

This workshop will be taught by Ann Rodiger.

Workshop Fee: $45

Learn more and register at:: balanceartscenter.com/winter-intensive

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 02/11/2023 02/11/2023 05:00 PM false America/New York (W) Performance Anxiety Workshop - Online & In Person Learn strategies to manage your performance anxiety through the mind-body principles of the Alexander Technique! In this workshop you will practice and learn how to use your mind-body awareness and attention to connect to the ground, direct your breathing, and take in the space around you so that you can present your best self and artistry during performance. You will have a chance to put these strategies to use while performing for others. This workshop will be taught by Ann Rodiger. Workshop Fee: $45 Learn more and register at:: balanceartscenter.com/winter-intensive Balance Arts Center/Zoom