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April 18, 2023
6:00PM - 7:00PM

(W) Do Less, Discover More - 4 Class Series

Serena Venditto

Sapientia Center NYC: 115 West 27th St

This 4-week introductory class series offers beginners a new approach to mindfulness as they are introduced to the principles of the Alexander Technique. Participants will walk away with immediately applicable tools and practices to help them feel more connected to their body, present in their lives, and comfortable in their every day movement.

Class fee: $30 per class, $100 for the full series

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 04/18/2023 06:00 PM 04/18/2023 07:00 PM false (W) Do Less, Discover More - 4 Class Series This 4-week introductory class series offers beginners a new approach to mindfulness as they are introduced to the principles of the Alexander Technique. Participants will walk away with immediately applicable tools and practices to help them feel more connected to their body, present in their lives, and comfortable in their every day movement. Class fee: $30 per class, $100 for the full series Click here for more information Sapientia Center NYC: 115 West 27th St