American Society for the Alexander Technique
Details
October 5, 2023
6:30PM - 8:00PM EDT
(W) Get Back in Balance
Lauren Hill
Highland Park Elementary School - 1700 W Saunders Ave, St. Paul, MN 55116
Maintaining good balance is important as you age. But it’s more than just strength training. This class draws on concepts from the Alexander Technique to teach you additional skills to up your balance game.
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Online Registration through St. Paul Community Ed: https://www.spps.org/COMMED |
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aCLuDhaqizCaPxAftmqF167204
10/05/2023 06:30 PM
10/05/2023 08:00 PM
false
America/New_York
(W) Get Back in Balance
Maintaining good balance is important as you age. But it’s more than just strength training. This class draws on concepts from the Alexander Technique to teach you additional skills to up your balance game.
Online Registration through St. Paul Community Ed: https://www.spps.org/COMMED
Highland Park Elementary School - 1700 W Saunders Ave, St. Paul, MN 55116
