American Society for the Alexander Technique
Details
October 7, 2023
10:00AM - 12:00PM PST
Experiencing a Dynamic Integrated System of Body Psyche Spirit Across Our Lifespan Through the Alexander's Technique
Larry Ball
C.G. Jung Institue of San Francisco, 2610 Missions St., San Francisco, CA 94110
C.G. Jung believed there can be no individuation (Wholeness, Self) unless we consciously live in our body. He stated that nature wants him to be simply man, but a man conscious of what he is and what he is doing. F.M. Alexander focuses on both of these goals, primarily by learning how to allow consciousness to live in our body, joining our life energies, psyche, instincts, and spirit, all of which already live there. Alexander's work provides a long-proven means of learning how we can allow the wisdom and natural creativity of our body reconnect us with all of these as one. Alexander and Jung believed that by allowing the unity of body, instinct, psyche, spirit, and life energies we can learn how to live and function in health and healing across our lifespan, as nature wants us to.
Monica Norcia and Larry Ball will use their touch and words with students while exploring individually and together our conscious experiences of living and functioning with our psyche, instincts, spirit, and life energies from deep within our body.
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