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October 24, 2023
6:00PM - 7:00PM EST

(W) Beginner’s Guide to the Alexander Technique

Jennifer Sielicki

Dartmouth Women’s Health Resource Center

Over six weeks you will be guided through the basics of the Alexander work. You will learn about habit, breathing coordination, moving with ease, and restorative exercises to help with stress and pain management.

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 10/24/2023 06:00 PM 10/24/2023 07:00 PM false America/New_York (W) Beginner’s Guide to the Alexander Technique Over six weeks you will be guided through the basics of the Alexander work. You will learn about habit, breathing coordination, moving with ease, and restorative exercises to help with stress and pain management. Click here for more information. Dartmouth Women’s Health Resource Center