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March 6, 2024
6:00PM - 7:30PM EDT

(W) Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class Series

Ann Rodiger

Balance Arts Center/Zoom

This 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC, NY. Class will include: - Guided awareness exercises - Activities to assist your coordination and build proprioception - Safe, simple movements that address students’ concerns - An emphasis on learning and embodying adapted principles of the Alexander Technique Class will meet 2/28 & 3/6 from 6-7:30pm ET both online via Zoom and in person at the Balance Arts Center in NYC. This class series is led by Ann Rodiger, who lives with EDS.

Class Series Fee: $100

Registration is required at: //balanceartscenter.com/class

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 03/06/2024 06:00 PM 03/06/2024 07:30 PM false America/New_York (W) Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class Series This 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC, NY. Class will include: - Guided awareness exercises - Activities to assist your coordination and build proprioception - Safe, simple movements that address students’ concerns - An emphasis on learning and embodying adapted principles of the Alexander Technique Class will meet 2/28 & 3/6 from 6-7:30pm ET both online via Zoom and in person at the Balance Arts Center in NYC. This class series is led by Ann Rodiger, who lives with EDS. Class Series Fee: $100 Registration is required at: //balanceartscenter.com/class Balance Arts Center/Zoom