American Society for the Alexander Technique
January 31, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! The class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.
This class is ongoing and takes place Tuesdays from 7-8:30 pm in person at the Balance Arts Center. See the website for holidays and breaks.
Class Fee: $25
Registration is required at: balanceartscenter.com/class