Ease into Your Activities with the Alexander Technique

Move Your Performance to the Next Level with the Alexander Technique

Develop Skills of Presence and Poise with the Alexander Technique

Discover Mindfulness in Movement with the Alexander Technique

Learn the Alexander Technique

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Strain & tension don't have to be a part of your life.

About AmSAT

AmSAT (American Society for the Alexander Technique) is the largest professional organization of teachers of the Alexander Technique in the United States. AmSAT-certified teachers have completed a comprehensive training over a minimum of three years at an AmSAT approved teacher training course.

AmSAT is affiliated with eighteen international societies of teachers of the Alexander Technique committed to supporting the highest standards of teaching, professional training and conduct worldwide.

AmSAT's 2018 Annual Conference and General Meeting

Chicago: July 27-28, 2018

Join us at Loyola University on the shore of Lake Michigan for 2 days of workshops and our annual business meeting.

AmSAT Journal

Read our featured article from the latest issue of the AmSAT Journal: Pressure, Pain, and Parenting

"The Alexander Technique can help you (literally) unwind"

Harvard Health Publications Editor Dr. Eva Selhub writes about the Alexander Technique: how it's used, who uses it and why, supporting science and what it means for you.

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