Learn the Alexander Technique
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Public Classes & Workshops

 March 2023 
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March 2023

Thu
30
2023
March 30, 2023
1:00PM - 2:00PM

(W) Walking Well

Ann Rodiger

Balance Arts Center

April 2023

Mon
3
2023
April 3, 2023
8:30AM - 9:30AM

(W) Conscious Pilates

Jennifer Sielicki

Live Stream

Mon
3
2023
April 3, 2023
5:00PM - 6:30PM

(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class

Ann Rodiger

Balance Arts Center/Zoom

Tue
4
2023
April 4, 2023
9:00AM - 10:15AM

(W) Weekly Mobile Body Alignment Dance Class

Clare Maxwell

Online

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Latest News

SAVE THE DATES!

Taking Time to Connect: Big Announcements! Apr 3 8-9:15pm ET

AmSAT Town Hall April 24 6:30-8pm ET

AmSAT Un-Conference Online Events: Friday, June 23

AmSAT Annual General Meeting: June 24-25 from Noon-3pm ET each day

F.M.Memorial Address by Judith Stern: Sunday, June 25 at 5pm ET

New Video: How Does the Alexander Technique Work? Towards A Scientific Model

The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/

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