Public Classes & Workshops
March 2023
Mon
20
2023
March 20, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
21
2023
March 21, 2023
9:00AM - 10:15AM
(W) Weekly Mobile Body Alignment Dance Class
Clare Maxwell
Online
Tue
21
2023
March 21, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
View All Classes
Latest News
SAVE THE DATES!
Taking Time to Connect: Big Announcements! Apr 3 8-9:15pm ET
AmSAT Town Hall April 24 6:30-8pm ET
AmSAT Annual General Meeting: June 24-25 from Noon-3pm ET each day
New Video: How Does the Alexander Technique Work? Towards A Scientific Model
The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/
