Learn the Alexander Technique
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Public Classes & Workshops

 January 2023 
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January 2023

Tue
31
2023
January 31, 2023
9:00AM - 10:15AM

(W) Weekly Mobile Body Alignment Dance Class

Clare Maxwell

Online

Tue
31
2023
January 31, 2023
1:00PM - 2:30PM

(W) Chair Flow - Online & In Person Class

Ann Rodiger

Balance Arts Center/Zoom

Tue
31
2023
January 31, 2023
4:30PM - 5:30PM

(W) Beginner's Guide to the Alexander Technique

Jennifer Sielicki

Women's Health and Resource Center, Lebanon, NH

Tue
31
2023
January 31, 2023
7:00PM - 8:30PM

(W) Alexander Technique Group Class - In Person (Tuesdays)

Ann Rodiger

Balance Arts Center

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Latest News

New Video: How Does the Alexander Technique Work? Towards A Scientific Model

The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/

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