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Public Classes & Workshops

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May 2023

Mon
29
2023
May 29, 2023
8:30AM - 9:30AM

(W) Conscious Pilates

Jennifer Sielicki

Live Stream

Mon
29
2023
May 29, 2023
5:00PM - 6:30PM

(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class

Ann Rodiger

Balance Arts Center/Zoom

Tue
30
2023
May 30, 2023
9:00AM - 10:15AM

(W) Weekly Mobile Body Alignment Dance Class

Clare Maxwell

Online

Tue
30
2023
May 30, 2023
1:00PM - 2:30PM

(W) One Pound Weight Class - Online & In Person

Ann Rodiger

Balance Arts Center/Zoom

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Latest News

AmSAT's New Logo

Have you noticed that AmSAT has a new logo that incorporates our association's slogan, “Mindfulness in Action"?  Have you seen the bright new colors on AmSAT's website?

SAVE THE DATES!

Affinity Focus Groups about Diversity, Equity, Inclusion, Belonging and Access in AmSAT: May 30 - June 4

AmSAT Un-Conference Online Events: Friday, June 23

AmSAT Annual General Meeting: June 24-25 from Noon-3pm ET each day

F.M.Memorial Address by Judith Stern: Sunday, June 25 at 5pm ET

New Video: How Does the Alexander Technique Work? Towards A Scientific Model

The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/

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