Public Classes & Workshops
January 2023
Tue
31
2023
January 31, 2023
9:00AM - 10:15AM
(W) Weekly Mobile Body Alignment Dance Class
Clare Maxwell
Online
Tue
31
2023
January 31, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
31
2023
January 31, 2023
4:30PM - 5:30PM
(W) Beginner's Guide to the Alexander Technique
Jennifer Sielicki
Women's Health and Resource Center, Lebanon, NH
Tue
31
2023
January 31, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
View All Classes
Latest News
New Video: How Does the Alexander Technique Work? Towards A Scientific Model
The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/
