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Public Classes & Workshops

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November 2022

Mon
28
2022
November 28, 2022
4:30PM - 5:30PM

(W) Beginner's Guide to the Alexander Technique - 8 Week Program Every Monday

Jennifer Sielicki

Richard W Black Community Center Hanover, NH

Mon
28
2022
November 28, 2022
5:00PM - 6:30PM

(W) Fundamentals in Flow, Balance, & Stability - Online & In Person Class (Mondays at 5:00pm-6:30pm EDT)

Ann Rodiger

Balance Arts Center/Zoom

Tue
29
2022
November 29, 2022
2:00PM - 3:00PM

(W) The Alexander Technique and Spirals - Tuesdays

Lisa First

Zoom

Tue
29
2022
November 29, 2022
7:00PM - 8:30PM EST

(W) Alexander Technique Group Class - In Person (Tuesdays at 7:00pm-8:30pm EDT)

Ann Rodiger

Balance Arts Center

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Latest News

Thank you for Teaching (or Taking) One Lesson for the Judith Leibowitz Scholarship Fund

November 15-December 15, 2022

The JLSF announces our Teach One Lesson fall fundraising campaign. We’re thrilled to partner with AT teachers, students, donors and AT advocates all over the world to support BIPOC becoming teachers of the Technique

New Video: How Does the Alexander Technique Work? Towards A Scientific Model

The FM Alexander Trust has released a two-minute animation video that concisely introduces the Alexander Technique’s benefits and proposes the link between improving body schema and postural tone in producing the positive effects of the Alexander Technique. You may share, link, or embed this video for free but you may not change the video, including translating, without getting permission from the Trust. Contact the Trust at https://alexandertrust.org.uk/contact-us/

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